Puka Ikura Period Journal
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This journal is more than a tracker—it’s encouraging a mindful practice. With its thoughtful layout and visually engaging features, it encourages you to embrace self-awareness, celebrate your cycles, and prioritize your well-being.
Features:
- Bilingual Māori with English translations
- B5 173mm x 246mm
- Rātaka tau – Year tracker
- Rātaka moe – Sleep tracker
- Ngā aronga whare tapa ahā – Well-being focus
- Tōhu tinana ā marama – Monthly body symptoms
- Rātaka wiki – Weekly diary
- Huatau ā marama – Monthly reflection
Kaiwhakamāori - Te Ataakura Sharland-Pēwhairangi
Ringa toi - Jay Wanakore
Origin: Proudly designed in Aotearoa New Zealand.
Dimensions: B5 173mm x 246mm
Materials: 157 Gsm pages, board backing, pu leather, foiling print, bookmark ribbons
Weight: 1.5kg
Made in: China
Materials
Materials

The materials used and sourced for our contemporary designs are as follows:
Lining: Black polycotton blend
Feathers: Our contemporary korowai designs include a variety of colored craft feathers for fashion industry clothing and costumes, particularly hen and rooster coque feathers.
Bands: Our contemporary korowai designs include machine made taniko bands made locally in Aotearoa, New Zealand.
Shipping & Returns
Shipping & Returns
Dimensions
Dimensions
Nau mai, Haere mai, Welcome.
We'd love to help you find your perfect fit. Just as we would if you were visiting us in person, we'll walk you through each step together.
Step One

Step Two
Now let's find your perfect fit.
The great thing about our korowai is that they're designed to sit comfortably over your clothing. A quick measurement around your upper chest and shoulders will help us recommend the best size.
| Size | Fits Chest Measurement |
| Small | 95–105 cm |
| Medium | 105–115 cm |
| Large | 115–125 cm |
| XL | 125–135 cm |
| 2XL | 135–145 cm |
| 3XL | 145–155 cm |
📧 Email us: orders@korowaibyhiria.com
Care Instructions
Care Instructions


Proud to be Māori Made in NZ since 2019
Ko Motatau te Maunga
Ko Hikurangi te Awa
Ko Tau Henare te Marae
Ko Te Orewai te Hapu
Ko Ngāti Hine te Iwi
